Here is your personalized meal plan!
Meal plan
ID: LIrfiTnxfCI4Pq0
By guest
Generated on 2025-03-17 04:45:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 71.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 55.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!