Here is your personalized meal plan!
Meal plan
ID: fdRg0XdQ-fodejg
By guest
Generated on 2025-03-18 08:55:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 95.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Coconut Toastie
1 serving = 65.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!