Here is your personalized meal plan!
Meal plan
ID: qgLNzjqAyO63sSo
By guest
Generated on 2025-04-22 07:07:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Parmesan Chicken Tenders
1 serving = 78.0 gEnergy:
111.0 kcal
Protein:
18.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Glazed Onions
1 serving = 82.0 gEnergy:
161.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!