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Meal plan

ID: 5E8YBJNYUPRMk7c

By guest

Generated on 2025-08-20 12:49:50

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Bacon Bites Recipe

1 serving = 60.0 g

Energy: 202.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Krispies

1 serving = 56.0 g

Energy: 225.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!