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Meal plan

ID: Y7lS_OfK5c_MDHI

By guest

Generated on 2025-06-09 09:31:39

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!