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Meal plan


ID: c3S-EEXZ7D2-HnE
By guest
Generated on 2025-07-29 04:00:21

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Breakfast Scones
1 serving = 60.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Mini Strawberry Santas
1 serving = 66.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!