Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8_pEezGlD-FMqqw

By guest

Generated on 2025-04-19 19:34:55

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!