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Meal plan

Regenerate
ID: VmOOEksFdj2IC4w
By guest
Generated on 2025-05-13 18:19:46

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 90.0 g
Energy: 307.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!