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Meal plan

Regenerate
ID: uMEgbDkBOSJp3gQ
By guest
Generated on 2025-03-28 01:31:53

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 69.0 g
Energy: 130.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 100.0 g
Energy: 285.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!