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Meal plan

Regenerate
ID: FBd7VstLBpy4FbM
By guest
Generated on 2025-03-17 15:11:07

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 60.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!