Here is your personalized meal plan!
Meal plan
ID: KW96YKcp_SfVRIo
By guest
Generated on 2025-03-17 16:23:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 61.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 81.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
72.0 g
Let's cook it!