Here is your personalized meal plan!
Meal plan
ID: wI7fC9vmTB2f_cs
By guest
Generated on 2025-03-17 13:59:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 82.0 gEnergy:
116.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 75.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!