Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KW96YKcp_SfVRIo

By guest

Generated on 2025-03-17 16:23:19

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 303.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 72.0 g

Let's cook it!