Here is your personalized meal plan!
Meal plan
ID: gR1_740rTcYmS9c
By guest
Generated on 2025-08-27 02:20:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honey Oat Biscuits
1 serving = 58.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
48.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Raspberry Brulee
1 serving = 84.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!