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Meal plan

Regenerate
ID: oT9HiqEp9bWL8hU
By guest
Generated on 2025-09-12 06:28:22

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 72.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 84.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 75.0 g
Let's cook it!