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Meal plan

Regenerate
ID: PWUfaaQrnk9HZ9Y
By guest
Generated on 2025-03-19 18:05:12

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 68.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fresh Lime Sherbet
1 serving = 76.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!