Here is your personalized meal plan!
Meal plan
ID: m_KqSTOccbmoYkg
By guest
Generated on 2025-07-28 11:37:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Awesome Gingerbread Cookies
1 serving = 70.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 61.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!