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Meal plan


ID: ZXZ8crCXuWmFtBI
By guest
Generated on 2025-04-22 18:39:44

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Toffee Squares
1 serving = 93.0 g
Energy: 289.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 30.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Tofu Creme
1 serving = 77.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g

Let's cook it!