Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: s2u_94gXSideyuc
By guest
Generated on 2025-09-10 18:19:07

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Apricot Crumble
1 serving = 92.0 g
Energy: 284.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Oatmeal Scones
1 serving = 56.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!