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Meal plan


ID: OHDjc5YwihBOlg8
By guest
Generated on 2025-08-08 13:39:13

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cajun Burgers Recipe
1 serving = 81.0 g
Energy: 111.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crispy Rice Treats
1 serving = 99.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!