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Meal plan

ID: Hr9yD61D7-4JoEo

By guest

Generated on 2025-08-14 22:06:00

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blueberry Scones

1 serving = 64.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 76.0 g

Energy: 276.0 kcal

Protein: 31.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!