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Meal plan


ID: zeOOrBeKRw7P-rM
By guest
Generated on 2025-07-11 11:38:55

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Zucchini Cobbler
1 serving = 89.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Coriander Coated Salmon
1 serving = 77.0 g
Energy: 169.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!