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Meal plan


ID: CTZVLo8RVC9z1EM
By guest
Generated on 2025-03-18 09:48:07

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 34.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Memes Biscuits
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!