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Meal plan


ID: AHk_oSwxG1lNXDI
By guest
Generated on 2025-07-18 17:53:02

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 86.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Light Chocolate Brownies
1 serving = 55.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 25.0 g

Let's cook it!