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Meal plan

Regenerate
ID: RYfgGdFT6VBG5zM
By guest
Generated on 2025-04-10 21:46:57

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 74.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Freeze
1 serving = 97.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!