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Meal plan


ID: afJWfiZ9t_MArrQ
By guest
Generated on 2025-08-17 22:33:27

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Make Ahead Biscuits
1 serving = 78.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Oklahoma Nut Candy
1 serving = 64.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 46.0 g

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