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Meal plan


ID: BUV4kS9es8ZiTog
By guest
Generated on 2025-06-17 00:37:14

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baked Apricot Brie
1 serving = 82.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apple Cinnamon Bars
1 serving = 91.0 g
Energy: 192.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!