Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f9btR_E7N6gjCdE

By guest

Generated on 2025-04-01 21:49:01

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 168.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!