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Meal plan


ID: Hqo5_DJVBfic-B8
By guest
Generated on 2025-08-18 12:02:22

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cherry Almond Bars
1 serving = 60.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 38.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Black Bean Cakes
1 serving = 71.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!