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Meal plan

ID: qexgK164PaTIX_Q

By guest

Generated on 2025-06-16 04:57:22

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 249.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!