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Meal plan

ID: Q18fEU4FlKPNXVw

By guest

Generated on 2026-05-02 22:43:04

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 78.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 84.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!