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Meal plan


ID: 0DeaebHEQIcWQBs
By guest
Generated on 2025-05-04 08:05:53

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pork Fried Cakes
1 serving = 89.0 g
Energy: 175.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Quatres Epices Recipe
1 serving = 94.0 g
Energy: 324.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g

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