Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: s8CX2UpvSS4DaPk
By guest
Generated on 2025-07-21 17:18:10

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 70.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 74.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!