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Meal plan


ID: TxmKT6KCnM6GdAI
By guest
Generated on 2025-08-15 00:40:04

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 55.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cranberry Ginger Compote
1 serving = 81.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!