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Meal plan

Regenerate
ID: ELfdiMcsTOYcjRE
By guest
Generated on 2025-06-09 09:13:36

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Cream Soup
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 97.0 g
Energy: 333.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!