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Meal plan

ID: pSmTWgDNILtrbJ8

By guest

Generated on 2025-08-17 00:21:23

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

139.0% (141.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 305.0 kcal

Protein: 28.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!