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Meal plan


ID: UxJkytRXzyAjYYY
By guest
Generated on 2025-03-19 05:21:21

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Carrot Cake
1 serving = 91.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet Marie Bars
1 serving = 68.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 26.0 g

Let's cook it!