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Meal plan


ID: TwiTXr8oHR6wzco
By guest
Generated on 2025-08-06 21:27:17

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blueberry Oatmeal Squares
1 serving = 83.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 33.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Dried Cranberry Biscuits
1 serving = 59.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!