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Meal plan

ID: TBUM3SvoH-zYJ2w

By guest

Generated on 2026-06-15 05:43:47

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Mashed Potato Cakes

1 serving = 62.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Mini Egg Fudge

1 serving = 71.0 g

Energy: 286.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!