Here is your personalized meal plan!
Meal plan
ID: q030ltIyD3Ci6Xk
By guest
Generated on 2025-06-29 15:46:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 88.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Chia Fudge
1 serving = 61.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!