Here is your personalized meal plan!
Meal plan
ID: 4vR5xkQS93NKOBY
By guest
Generated on 2025-06-25 15:59:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 71.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 62.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!