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Meal plan


ID: kw_HLXyllHkld38
By guest
Generated on 2025-03-19 02:37:50

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Peach Tart
1 serving = 78.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Chocolate Milkshake
1 serving = 87.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 19.0 g

Let's cook it!