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Meal plan


ID: 1uJXKRe9Eh_DKVA
By guest
Generated on 2026-01-26 11:26:49

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fluffy Milk Doughnuts
1 serving = 100.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 21.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Very Blueberry Parfait
1 serving = 73.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!