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Meal plan


ID: U-gwNAjXV0GnGLQ
By guest
Generated on 2025-03-20 21:24:19

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Apple Crisp Bars
1 serving = 82.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oregano Vinaigrette
1 serving = 74.0 g
Energy: 139.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!