Here is your personalized meal plan!
Meal plan
ID: 8VG2_UPH9nnHEGw
By guest
Generated on 2025-04-11 00:00:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 70.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Wonderful Oatmeal Cookies
1 serving = 55.0 gEnergy:
257.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!