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Meal plan


ID: XNWqi9nEFRqZUjE
By guest
Generated on 2025-08-15 05:15:53

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Dieters Popcorn
1 serving = 82.0 g
Energy: 251.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cream Scones
1 serving = 91.0 g
Energy: 328.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 69.0 g

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