Here is your personalized meal plan!
Meal plan
ID: lnnCyaN8VLHjksw
By guest
Generated on 2025-06-21 04:20:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Basic Pie Crust
1 serving = 75.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Solstice Shortbread
1 serving = 80.0 gEnergy:
303.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!