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Meal plan

Regenerate
ID: oZTKr8AbXSds4jY
By guest
Generated on 2025-03-17 23:46:29

Total kcalories

88.0% (1627.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 60.0 g
Energy: 63.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 62.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!