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Meal plan


ID: i8AQ-Fipyzn-2TM
By guest
Generated on 2025-03-20 09:28:04

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Incredible Watermelon Pie
1 serving = 71.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Rosemary Biscuits
1 serving = 91.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 38.0 g

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