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Meal plan

ID: 36WgwTDEs6yKwJM

By guest

Generated on 2025-04-20 18:05:36

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 84.0 g

Energy: 139.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cherry Parfait

1 serving = 57.0 g

Energy: 87.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!