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Meal plan

Regenerate
ID: 91KSXoBi5dV9xH4
By guest
Generated on 2026-06-21 08:14:41

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 74.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 86.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!