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Meal plan

Regenerate
ID: qONgzJnkqIcqb4g
By guest
Generated on 2026-05-15 00:55:43

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 86.0 g
Energy: 323.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 74.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!