Here is your personalized meal plan!
Meal plan
ID: aa7W-sH3xkytTyE
By guest
Generated on 2025-09-29 11:53:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 100.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 88.0 gEnergy:
113.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!